Self Care Guide for Fall

School is in session! Now that we’re back in our normal routine, sometimes it takes a while to get back into the swing of taking care of ourselves!

After all, we’re used to caring for others. So, with this checklist, you can remember what to do this fall to take care of YOU!




Easy, peasy, right?  And if you need help remembering to keep taking care of yourself, pin it for later so you won’t forget!

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