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January 2, 2017
I wanted to take the opportunity of thanking everyone who has entrusted me with their wellness goals and including massage as a part of your plan. […]
November 1, 2016
Six months before I decided to stop being a classroom teacher, I had developed hip pain. Nothing seemed to help. Not yoga, not working out. Nothing. […]
August 26, 2016
In Norse mythology, Thor is a god associated with thunder, lightning, and storms. He’s the symbol for strength and the protection of mankind. He also wields […]
August 13, 2016
a Guest Blog written by Amanda Tompkins Training to be a ninja is hard work! However, taking steps to keep yourself healthy can help you […]
April 13, 2016
We all like to think being a commander at Starfleet is a glamorous job. There’s travel, meeting new life forms, commanding people, and setting phasers to […]
April 1, 2016
Darth Vader is one of the most iconic villains of my time. How does a sweet, though a bit of a know it all, kid turn […]