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March 23, 2017
Text Neck is the repetitive motion of looking at one’s phone, tablet or other handheld device for a vast majority of the day. Do you know […]
January 8, 2017
I’m going to take a break from my normal blog posts, and announce this year’s Valentine’s deals. All of these packages and options will be available […]
January 2, 2017
I wanted to take the opportunity of thanking everyone who has entrusted me with their wellness goals and including massage as a part of your plan. […]
November 1, 2016
Six months before I decided to stop being a classroom teacher, I had developed hip pain. Nothing seemed to help. Not yoga, not working out. Nothing. […]
August 26, 2016
In Norse mythology, Thor is a god associated with thunder, lightning, and storms. He’s the symbol for strength and the protection of mankind. He also wields […]
August 13, 2016
a Guest Blog written by Amanda Tompkins Training to be a ninja is hard work! However, taking steps to keep yourself healthy can help you […]