Spark Joy with Geek Girl Massage Therapy
I don’t know about you, but I’ve already binged ALL of Marie Kondo’s tidying up show on Netflix. And, like so many others, I have already tackled my clothes, books, and kitchen stuff. This got me thinking though. What are 3 things about my Fort Worth massage practice that my clients really love? What sparks […]
How to Keep Tech Neck at Bay
This is the time of year when people start thinking of New Year’s Resolutions. A big resolution is always To Be Healthier and that usually includes exercising more. If your neck and shoulders are always in pain, it’s hard to start that exercise regimen. At Geek Girl Massage Therapy, I help people deal with Tech Neck […]
10 Ways to Relieve Low Back Pain in between Massages
So, you helped a friend move a heavy couch over the weekend and hurt your back. OUCH! You already get regular massages, but your next appointment isn’t for three more weeks. What are you supposed to do? Have no fear! I’m going to give you ten things you can do at home to help […]
Massage is Like Gourmet Pizza
Did you know that massage is kind of like gourmet pizza? Stay with me here and I’ll tell you why! There are times when you might massage your shoulders with a tennis ball, and that’s an okay thing to do sometimes. But, it’s kind of like nuking a Totino’s pizza. It sort of hits […]
Think Massage is Just for Special Occasions?
When I was in my 20s, I got a massage only when my aunt treated me to one, and it was always when my cousin from Florida came to visit. It was a special treat. But in my late 30s, something happened. I was getting older and muscle pain from repetitive motion and daily stress […]
5 Solutions to Help Deal with Chronic Pain
We all want to get up and get started with our day without wincing when we take that first step. Yet, so many times we live with pain when we don’t have to. As a massage therapist in Fort Worth, I work with people who tend to have common problems. Here are some easy solutions […]
So When Will I Stop Being in Pain
Looking at my Google history, I can see that in the past week or so I’ve googled, “How long will it take to lose 10 pounds?”, “How long does it take to ship a small box to England?”, “How long does it take to learn fractions?” And, it’s a question people ask me as well. […]
Common Massage Problems You Might Face During Summer
Summer. People think of summer as wine on the porch, lounging around the pool and having fun! So, what can really go wrong in the summer, right? There are a few massage problems people face in the summer that keep them from enjoying their time as much as they should – a crick in the […]
The Surprising Thing I Learned about Massage while watching the Texas Rangers
I know what you’re thinking! How does watching Texas Ranger’s player Shin-Soo Chin warm up before a game relate to massage? When we think of massage therapy training, we think of traditional schooling, and maybe of books and trade journals – but that’s not what solved a huge problem for me. What a-ha moment did […]
