Muscle Maladies

October 10, 2019

Plantar Fasciitis: What is it? Why does it happen? Why the hell does it hurt so much?

It seems to just appear one day.  You wake up, step on the floor, and it feels like you stepped on a gazillion mini legos ALL […]
September 9, 2019
sports massage

The Hip Flexors: Why do They Hate Me?

Everything was fine until that day it hurt to get out of bed. Maybe it hurts to climb into your SUV. It could be that it hurts […]
September 19, 2018

TMJ Massage

Sometimes the pain might be felt in your jaw. Other times, you might feel pain in your neck. It can also cause headaches. And you are […]
December 20, 2017

How to Keep Tech Neck at Bay in 2018

This is the time of year when people start thinking of New Year’s Resolutions.  A big resolution is always To Be Healthier and that usually includes […]
December 1, 2017

The Sad and Scary Dark Side of the Massage Industry

You may have heard the news over the weekend about what has happened at several Massage Envys.  I’ve been on the fence about responding about it. […]
November 2, 2017

10 Ways to Help Low Back Pain in Between Massages

So, you helped a friend move a heavy couch over the weekend and hurt your back. OUCH! You already get regular massages, but your next appointment […]