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A Friendly Guide to Common Contraindications for Massage Therapy

If you’re a fan of relaxation, rejuvenation, and all things zen, you’ve probably considered or indulged in a massage therapy session at some point in your life. But did you know that not everyone can hop onto the massage table without a second thought? Yep, that’s right! There are some common contraindications for massage therapy […]

The Quick Fix: Making Pregnancy a Tad Easier

Vacations, new wardrobes, long, luxurious spa days – It’s nice to have those big indulgences in your life.   But sometimes the little things make us just as happy – and getting great sleep while pregnant certainly counts!   While it might be nice to get a 60 minute massage every day while pregnant, it’s […]