Self Care

June 10, 2019

Bring Self Care With You This Summer While you Travel

While summer may not have technically begun, our minds are there.  The kids are home, the suitcases are being used, and fun will commence! With all […]
April 29, 2019

Get Your Self Care Sorted This Spring

Spring is upon us!  No matter where you live in Fort Worth. Near Magnolia? No problem! How about Camp Bowie? I have your back. Do you […]
October 5, 2018

Lessons for Your Life AND Massage

I’ve learned a lot of lessons in my life! Some don’t really transfer to massage, but many of them do indeed transfer to the world of massage, […]
June 12, 2018

Out of your Self-Care Routine? I have your back!

Summer is in full swing in Fort Worth. No matter if you live in 76110 or 76116, people are out and about with their kids in […]
April 23, 2018

Declutter Your Self Care Regimen

I’ve talked a lot about how to clean up different aspects of your self-care routine, in the past. But this is going to be a little […]
January 15, 2018

Common Massage Problems in Winter

When you think of Winter, you may think of the holidays, warm fuzzy socks, and family fun. But it’s also a time when people tend to get […]