Solutions

October 10, 2019

Plantar Fasciitis: What is it? Why does it happen? Why the hell does it hurt so much?

It seems to just appear one day.  You wake up, step on the floor, and it feels like you stepped on a gazillion mini legos ALL […]
May 7, 2019

Thirty Minute Massages – Are They Worth It?

I get a lot of desperate phone calls and messages from people who beg to be fit into my massage schedule for just 30 minutes.   And […]
September 19, 2018

TMJ Massage

Sometimes the pain might be felt in your jaw. Other times, you might feel pain in your neck. It can also cause headaches. And you are […]
June 12, 2018

Out of your Self-Care Routine? I have your back!

Summer is in full swing in Fort Worth. No matter if you live in 76110 or 76116, people are out and about with their kids in […]
April 23, 2018

Declutter Your Self Care Regimen

I’ve talked a lot about how to clean up different aspects of your self-care routine, in the past. But this is going to be a little […]
April 17, 2018

Fort Worth Spring Massage Trends

Spring is in the air here in Fort Worth, Texas and that means so is pollen! It means that we welcome sinus headaches, congestion, and drippy […]