fort worth massage therapy

December 8, 2019

Fort Worth Experiences that Make Great Gifts

So, what do you do when you want to give a gift without giving another item to store or clean? You give an experience gift!
November 14, 2019

Winter in Fort Worth, Texas: Self Care Tips

We hear it all the time, Texas weather is bipolar.  It can change from 75 to freezing rain in a matter of hours in the winter. […]
October 10, 2019

Plantar Fasciitis: What is it? Why does it happen? Why the hell does it hurt so much?

It seems to just appear one day.  You wake up, step on the floor, and it feels like you stepped on a gazillion mini legos ALL […]
June 10, 2019

Bring Self Care With You This Summer While you Travel

While summer may not have technically begun, our minds are there.  The kids are home, the suitcases are being used, and fun will commence! Just don’t […]
April 29, 2019

Get Your Self Care Sorted This Spring

Spring is upon us!  No matter where you live in Fort Worth. Near Magnolia? No problem! How about Camp Bowie? I have your back. Do you […]
October 5, 2018

Lessons for Your Life AND Massage

I’ve learned a lot of lessons in my life! Some don’t really transfer to massage, but many of them do indeed transfer to the world of massage, […]