sciatica

November 1, 2016

The Case for Regular Massage (or how I keep my Wonder Woman status)

Six months before I decided to stop being a classroom teacher, I had developed hip pain. Nothing seemed to help. Not yoga, not working out. Nothing. […]
January 26, 2016

Deep Tissue Massage Doesn't Have to Hurt

One of the reasons why I don’t dig my elbows into a client’s backside during massage is because I despise it when it’s done to me. […]