Why Teachers Deserve Cupping Massage—Especially in the Fall
Teachers are the superheroes of the school system, juggling lesson plans, classroom management, grading, and the never-ending meetings that somehow all end with “more paperwork.” As the school year ramps up, so does the physical and emotional stress that comes with shaping young minds. While most educators are laser-focused in August—decorating classrooms, prepping curriculum, and […]
Self Care Tips for Fall
School is in session! Now that we’re back in our normal routine, sometimes it takes a while to get back into the swing of taking care of ourselves! After all, we’re used to caring for others. So, with this checklist, you can remember what to do this fall to take care of YOU!