Blog

October 10, 2019

Plantar Fasciitis: What is it? Why does it happen? Why the hell does it hurt so much?

It seems to just appear one day.  You wake up, step on the floor, and it feels like you stepped on a gazillion mini legos ALL […]
September 9, 2019
sports massage

The Hip Flexors: Why do They Hate Me?

Everything was fine until that day it hurt to get out of bed. Maybe it hurts to climb into your SUV. It could be that it hurts […]
June 10, 2019

Bring Self Care With You This Summer While you Travel

While summer may not have technically begun, our minds are there.  The kids are home, the suitcases are being used, and fun will commence! With all […]
May 7, 2019

Thirty Minute Massages – Are They Worth It?

I get a lot of desperate phone calls and messages from people who beg to be fit into my massage schedule for just 30 minutes.   And […]
April 29, 2019

Get Your Self Care Sorted This Spring

Spring is upon us!  No matter where you live in Fort Worth. Near Magnolia? No problem! How about Camp Bowie? I have your back. Do you […]
February 6, 2019

Spark Joy with Geek Girl Massage Therapy

I don’t know about you, but I’ve already binged ALL of Marie Kondo’s tidying up show on Netflix. And, like so many others, I have already […]