Back in 2019, I wrote an entire blog post explaining why I didn’t offer 30 minute massages. And now, seven years later, I’m considering offering
Clients come to my office all the time saying that they want their massage to get rid of all the knots in their shoulders. So,
When people hear the word cupping, they often picture the dark, circular marks left on Olympic athletes or videos of someone placing glass cups on
Honestly, it depends on what you are trying to accomplish. If you are looking for a relaxing massage to help you unwind and de-stress, a
If you’ve ever walked out of a massage thinking, “Wow… I really needed that. I should come in more often,” and then didn’t, you’re not
If you are dealing with ongoing tension, you have probably wondered how often to get a massage for neck pain. Maybe you had a session
Not all neck pain feels the same, and once you start noticing the different types of neck pain, it gets a little easier to make
Neck pain after massage is one of the most frustrating things, you finally do the thing. You book the massage, you show up, you melt
If you’re dealing with desk job neck and shoulder pain, you’re not alone. Sitting at a computer all day can lead to tight, achy shoulders