Geek Girl Massage Therapy Logo

Combat Burnout with Massage!

What exactly is burnout?  Burnout isn’t just a fancy term tossed around on social media; it’s a legitimate state of physical and emotional exhaustion resulting from prolonged stress or overwork. Imagine your energy tank resembling a deflating balloon after a birthday party – that’s burnout for you. It’s the culmination of too much on your […]

Debunking the Myths of Prenatal Massage

Prenatal massage, a therapeutic practice tailored to the unique needs of expectant mothers, offers numerous benefits for both physical and emotional well-being during pregnancy. Despite its proven advantages, several myths and misconceptions surround this form of massage therapy. In this article, we will debunk these myths and shed light on the truths behind prenatal massage. […]

A Friendly Guide to Common Contraindications for Massage Therapy

If you’re a fan of relaxation, rejuvenation, and all things zen, you’ve probably considered or indulged in a massage therapy session at some point in your life. But did you know that not everyone can hop onto the massage table without a second thought? Yep, that’s right! There are some common contraindications for massage therapy […]

Unlocking the Healing Power of Cupping Massage

In a world where alternative therapies are gaining popularity, cupping massage stands out as a time-tested practice known for its remarkable healing properties. Cupping massage therapy has been making waves for its effectiveness in addressing common ailments like frozen shoulder, carpal tunnel syndrome, and plantar fasciitis. Cupping massage can alleviate these conditions, providing relief to […]

Say Goodbye to Neck and Shoulder Pain: Unraveling the Mystery and Embracing Massage Magic!

Do you often find yourself with nagging neck and shoulder pain? Well, you’re not alone!  Unmasking the Culprit – Repetitive Stress Injuries  Ah, the marvels of the modern world! With our laptops, smartphones, and endless scrolling, we’ve inadvertently become masters of the repetitive stress game. These actions, though seemingly harmless, can cause our muscles and […]

Frozen Shoulder and the Extraordinary Power of Cupping Massage

Have you ever heard of frozen shoulder? It’s a pesky condition that causes pain and stiffness in your shoulder joint, making everyday tasks a real struggle. The culprit behind this annoyance is inflammation and adhesions in the connective tissues surrounding your shoulder. But fear not! There’s a technique called cupping massage that has been gaining […]

Relieving Tech Neck Pain with Cupping Massage

Are you suffering from the dreaded tech neck? As more people work from home and spend hours on their devices, neck pain and stiffness (aka tech neck) have become a common complaint. But there’s a solution that can help – cupping massage! Cupping massage is a therapeutic technique that uses suction cups to create a […]