Aromatherapy Massage: When Essential Oils Meet Common Sense
Remember when “aromatherapy” meant lighting a Glade PlugIn in your dorm room and hoping it masked the smell of Ramen noodles? We’ve come a long way since then. At Geek Girl Massage Therapy, aromatherapy massage isn’t just about smelling good—it’s about feeling good, safely and smartly. Let’s face it, essential oils are powerful. A little […]
Why Teachers Deserve Cupping Massage—Especially in the Fall
Teachers are the superheroes of the school system, juggling lesson plans, classroom management, grading, and the never-ending meetings that somehow all end with “more paperwork.” As the school year ramps up, so does the physical and emotional stress that comes with shaping young minds. While most educators are laser-focused in August—decorating classrooms, prepping curriculum, and […]
Silicone Cupping Massage: The Ancient Technique with a Modern Twist
When it comes to holistic wellness, few practices have stood the test of time quite like cupping therapy. This ancient method, rooted in traditional medicine, has been modernized with the introduction of silicone massage cups, making the technique more accessible and versatile than ever before. Whether you’re seeking relief from muscle tension or simply exploring […]
Massage for Whiplash: How It Helps Relieve Pain and Speed Recover
What is Whiplash? Massage for whiplash can help alleviate pain and promote healing after a sudden, forceful movement of the head, often caused by a rear-end car collision. This rapid jerking motion pushes the neck beyond its normal range, straining muscles, tendons, and ligaments. Whiplash can also occur in sports or other situations involving abrupt, […]
Say Goodbye to Back Pain: How Massage Therapy and Simple Habits Can Keep You Pain-Free
Back pain is a common ailment that can be caused by many different factors. It may stem from an injury, overuse of the back muscles, or even stress and anxiety. Whatever the cause, it’s important to get help quickly before it worsens into chronic pain. Massage therapy is one way to ease this pain without […]
Debunking Massage Myths: Separating Fact from Fiction
In the galaxy of wellness, massage therapy often takes the throne as a favored method for relaxation and rejuvenation. Yet, like the Millennium Falcon speeding through the Kessel Run, it’s surrounded by a nebula of misconceptions and myths. Let’s pilot our way through these myths and bring clarity to the Force of massage therapy. The […]
Understanding Tennis Elbow: Your Fail Proof Guide for Relief and Recovery
What is Tennis Elbow? Tennis elbow, also known as lateral epicondylitis, is a common condition that affects the outer part of your elbow. Despite its name, you don’t have to play tennis to suffer from it! Tennis elbow occurs when the tendons in your elbow are overloaded, usually by repetitive motions of the wrist and […]
Fibromyalgia and Massage Therapy: Get Tremendous Relief for Chronic Pain
What is Fibromyalgia? Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. It affects millions of people worldwide, predominantly women, and is often misunderstood. The exact cause of fibromyalgia is unknown, but it is believed to involve a combination of genetic, environmental, and psychological factors. The condition […]
A Friendly Guide to Common Contraindications for Massage Therapy
If you’re a fan of relaxation, rejuvenation, and all things zen, you’ve probably considered or indulged in a massage therapy session at some point in your life. But did you know that not everyone can hop onto the massage table without a second thought? Yep, that’s right! There are some common contraindications for massage therapy […]