Anxiety and How Massage Therapy Helps

Massage therapy is excellent for relaxation, but the massage benefits go well beyond the obvious. It goes deeper by treating some of the things we don’t see, such as anxiety. How massage helps anxiety is rather interesting.   Think about it: massage relaxes you and helps with such things as sleep apnea and pain. When […]

The Emotions You Go Through When Hiring a Massage Therapist for the 1st Time

Everybody goes through a few common stages when they start thinking about booking their first massage appointment. From freaking out to blissfully relieved, it’s all totally normal, but without knowing what to expect, you might begin to wonder… Are you the only one feeling this way?   Everybody goes through a few common stages when […]

Darth Vader Needed Regular Massage

Darth Vader is one of the most iconic villains of my time. How does a sweet, though a bit of a know it all, kid turn into such a monster?   Easy. Stress. From an early age, he was told he was The Chosen One. The one to bring balance to the Force. Yet he […]

Common Anxieties Men Have Before Their First Massage Appointment

Massage can be scary if you’ve never had a massage. This is true for anyone.  However, this post is for the guys and the fears they have that prevent them from booking an appointment with a massage therapist.  I want to put your fears to rest and answer a few questions.   I’m kinda hairy […]