Fibromyalgia and Massage Therapy: Get Tremendous Relief for Chronic Pain
What is Fibromyalgia? Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. It affects millions of people worldwide, predominantly women, and is often misunderstood. The exact cause of fibromyalgia is unknown, but it is believed to involve a combination of genetic, environmental, and psychological factors. The condition […]
A Friendly Guide to Common Contraindications for Massage Therapy
If you’re a fan of relaxation, rejuvenation, and all things zen, you’ve probably considered or indulged in a massage therapy session at some point in your life. But did you know that not everyone can hop onto the massage table without a second thought? Yep, that’s right! There are some common contraindications for massage therapy […]
The Science Behind Hot Stone Massage: Soothing Sore Muscles and Relaxation Reimagined
Picture this: You’re lying comfortably on a massage table, soft music playing in the background, and the room is dimly lit, creating a tranquil atmosphere. But what sets this massage apart from the rest? It’s a hot stone massage. These heated rocks may look like ordinary rocks, but they hold the key to a whole […]
9 Reasons People get Relaxation Massages in Fort Worth: It’s not Just for Pain Relief
When it comes to massage, people tend to want to book a massage when they hurt themselves somehow. It’s even happened to me. I’ve woken up, rolled over and tweaked my shoulder somehow. This post, however, is about the times when you want to zone out and relax. There’s no shame in wanting a massage […]
Fort Worth Experiences that Make Great Gifts
So, what do you do when you want to give a gift without giving another item to store or clean? You give an experience gift! When I was a kid, I loved opening gifts. As an adult who is in the process of clearing out the physical clutter in my house, I don’t relish getting […]
Winter in Fort Worth, Texas: Self Care Tips
We hear it all the time, Texas weather is bipolar. It can change from 75 to freezing rain in a matter of hours in the winter. It can be frustrating, but there are some benefits to having such crazy weather! And that makes your self-care routine dependent on the weather sometimes. Here are some […]
Spark Joy with Geek Girl Massage Therapy
I don’t know about you, but I’ve already binged ALL of Marie Kondo’s tidying up show on Netflix. And, like so many others, I have already tackled my clothes, books, and kitchen stuff. This got me thinking though. What are 3 things about my Fort Worth massage practice that my clients really love? What sparks […]
How Massage is Like Your Favorite Taco
I’ve had a lot of tacos in my life. I ate street tacos when I lived in Mexico. I eat them for breakfast, lunch, and dinner. And my absolute favorite was found in a neighborhood place a few blocks away from my house. They were fish tacos with an incredible ancho chile-mango pineapple salsa. […]
Massage is Like Gourmet Pizza
Did you know that massage is kind of like gourmet pizza? Stay with me here and I’ll tell you why! There are times when you might massage your shoulders with a tennis ball, and that’s an okay thing to do sometimes. But, it’s kind of like nuking a Totino’s pizza. It sort of hits […]
