How Does Massage Help Carpal Tunnel Pain? You Won’t be Doomed Forever.

What is Carpal Tunnel Syndrome and what are the symptoms   Carpal tunnel syndrome is a condition that affects the hands and wrists. The “carpal tunnel” is a small space in the wrist that contains the nerve that controls feeling in the hand. Carpal tunnel syndrome occurs when this nerve becomes compressed, resulting in tingling, […]

Lessons for Your Life AND Massage

I’ve learned a lot of lessons in my life! Some don’t really transfer to massage, but many of them do indeed transfer to the world of massage, getting a massage, and letting massage become a part of your life. Sit back because I’m gonna tell you a few of them: Good Results Take Time Like trying […]

TMJ Massage

Sometimes the pain might be felt in your jaw. Other times, you might feel pain in your neck. It can also cause headaches. And you are almost certain to feel popping or clicking in your jaw when you chew.   What causes that?  TMJ.   TMJ is also known as Temporomandibular Joint and Muscle Disorder. […]

The Hip Flexors: Why do They Hate Me?

Everything was fine until that day it hurt to get out of bed. Maybe it hurts to climb into your SUV. It could be that it hurts to ride your bike these days. You’re minding your own business, living your life and then BAM!  It’s like your muscles punish you for working IT or designing floor […]

Spark Joy with Geek Girl Massage Therapy

I don’t know about you, but I’ve already binged ALL of Marie Kondo’s tidying up show on Netflix. And, like so many others, I have already tackled my clothes, books, and kitchen stuff. This got me thinking though. What are 3 things about my Fort Worth massage practice that my clients really love? What sparks […]

How to Keep Tech Neck at Bay

This is the time of year when people start thinking of New Year’s Resolutions.  A big resolution is always To Be Healthier and that usually includes exercising more. If your neck and shoulders are always in pain, it’s hard to start that exercise regimen.   At Geek Girl Massage Therapy, I help people deal with Tech Neck […]

10 Ways to Relieve Low Back Pain in between Massages

So, you helped a friend move a heavy couch over the weekend and hurt your back. OUCH! You already get regular massages, but your next appointment isn’t for three more weeks.  What are you supposed to do?   Have no fear!  I’m going to give you ten things you can do at home to help […]

Massage is Like Gourmet Pizza

Did you know that massage is kind of like gourmet pizza?  Stay with me here and I’ll tell you why!   There are times when you might massage your shoulders with a tennis ball, and that’s an okay thing to do sometimes.  But, it’s kind of like nuking a Totino’s pizza.  It sort of hits […]