How Often Should You Get a Massage for Neck Pain?
If you are dealing with ongoing tension, you have probably wondered how often to get a massage for neck pain. Maybe you had a session that helped, felt amazing for a few days, and then noticed everything slowly tightening back up again. That can feel frustrating. It can also make you question whether massage is […]
Types of Neck Pain: What Your Neck Is Trying to Tell You
Not all neck pain feels the same, and once you start noticing the different types of neck pain, it gets a little easier to make sense of what your body is doing. That dull ache at the base of your skull, the tight pulling along one side, or that heavy, weighed-down feeling across your shoulders […]
Neck Pain After Massage: Why It Comes Back and What You Can Do
Neck pain after massage is one of the most frustrating things, you finally do the thing. You book the massage, you show up, you melt into the table… and for a little while, your neck actually feels normal again. Then a day or two later, it creeps back in. That tight, achy, “why am I […]
Say Goodbye to Neck and Shoulder Pain: Unraveling the Mystery and Embracing Massage Magic!
Do you often find yourself with nagging neck and shoulder pain? Well, you’re not alone! Neck and shoulder pain is a common complaint, plaguing people of all ages. This discomfort can range from a dull ache to a sharp, persistent pain, impacting your daily life and overall well-being. But fear not—there are ways to alleviate […]
How to Keep Tech Neck at Bay
This is the time of year when people start thinking of New Year’s Resolutions. A big resolution is always To Be Healthier and that usually includes exercising more. If your neck and shoulders are always in pain, it’s hard to start that exercise regimen. At Geek Girl Massage Therapy, I help people deal with Tech Neck […]
3 Common Mistakes You Do While Working
Have you ever had a nagging crick in your neck? You know – that annoying pain that keeps you from looking left or right and reminds you that you’re not as fit as you once were? In my line of work as a massage therapist in Fort Worth, I see lots of people with this […]
Text Neck is a Thing!
Text Neck is the repetitive motion of looking at one’s phone, tablet, or other handheld devices for a vast majority of the day. Do you know who most likely would have suffered from Text Neck? Captain Picard. He was always on some sort of handheld device it seemed! You’d think for such an advanced time, OSHA […]