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How to Keep Tech Neck at Bay

This is the time of year when people start thinking of New Year’s Resolutions.  A big resolution is always To Be Healthier and that usually includes exercising more. If your neck and shoulders are always in pain, it’s hard to start that exercise regimen.   At Geek Girl Massage Therapy, I help people deal with Tech Neck […]

3 Common Mistakes You Do While Working

Have you ever had a nagging crick in your neck? You know – that annoying pain that keeps you from looking left or right and reminds you that you’re not as fit as you once were? In my line of work as a massage therapist in Fort Worth, I see lots of people with this […]

Text Neck is a Thing!

Text Neck is the repetitive motion of looking at one’s phone, tablet, or other handheld devices for a vast majority of the day. Do you know who most likely would have suffered from Text Neck?  Captain Picard. He was always on some sort of handheld device it seemed!  You’d think for such an advanced time, OSHA […]